{"id":43,"date":"2017-02-27T16:13:54","date_gmt":"2017-02-27T16:13:54","guid":{"rendered":"http:\/\/jhs.fo\/?page_id=43"},"modified":"2017-02-27T16:19:47","modified_gmt":"2017-02-27T16:19:47","slug":"um-salarligan-treystleika","status":"publish","type":"page","link":"https:\/\/www.jhs.fo\/?page_id=43","title":{"rendered":"Um s\u00e1larligan treystleika"},"content":{"rendered":"<p>Allasta\u00f0ni \u00ed samfelagnum vaksa kr\u00f8vini um meiri smidleika (fleksibilitet), dugnaskap og effektivitet. Avlei\u00f0ingin er \u00e1haldandi umskipingar og fyribils skipanir. Ta\u00f0 krevur s\u00e1larligan treystleika at sleppa undan strongd og at kunna st\u00fdra \u00ed einum arbei\u00f0sl\u00edvi ey\u00f0kent av skj\u00f3tum broytingum.<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-44 alignnone\" src=\"http:\/\/jhs.fo\/wp-content\/uploads\/2017\/02\/Salarligurtreystleiki-box.png\" alt=\"\" width=\"582\" height=\"449\" srcset=\"https:\/\/www.jhs.fo\/wp-content\/uploads\/2017\/02\/Salarligurtreystleiki-box.png 582w, https:\/\/www.jhs.fo\/wp-content\/uploads\/2017\/02\/Salarligurtreystleiki-box-300x231.png 300w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/><\/p>\n<p>Granska\u00f0 hevur veri\u00f0 \u00ed s\u00e1larligum treystleika (resilience) \u00ed meira enn fimm \u00e1rat\u00edggju. Grunda\u00f0 \u00e1 n\u00fdggjastu heilagranskingina vita vit \u00ed dag, at heilin er broytiligur (plastiskur) og mennist alt l\u00edvi\u00f0. Vit vita eisini, at s\u00e1larligur treystleiki ikki er naka\u00f0, t\u00fa antin hevur ella ikki, men haraftur\u00edm\u00f3ti er naka\u00f0 vit hava \u00ed ymiskum stigum.<\/p>\n<p>S\u00e1larligur treystleiki er ein s\u00e1larligur f\u00f8rleiki, sum hj\u00e1lpir okkum til at handfara m\u00f3tgongd, strongd og avbj\u00f3\u00f0ingar, og eisini til at fara v\u00e6l um okkum sj\u00e1lvi. G\u00f3\u00f0u t\u00ed\u00f0indini eru, at ta\u00f0 ber til at venja s\u00e1larliga treystleikan upp \u2013 ta\u00f0 arbei\u00f0a vit vi\u00f0!<\/p>\n<p>Tv\u00f8rturum v\u00edsindaligar s\u00e1larligar greinir hava tey funni\u00f0 fram til nakrar treystleikat\u00e6ttir, sum hava samband s\u00edn\u00e1millum og sum \u00ed samansp\u00e6li vi\u00f0virka til at styrkja okkara s\u00e1larliga treystleika.<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-55 alignnone\" src=\"http:\/\/jhs.fo\/wp-content\/uploads\/2017\/02\/VitanUmSalarliganTreystleika.png\" alt=\"\" width=\"927\" height=\"523\" srcset=\"https:\/\/www.jhs.fo\/wp-content\/uploads\/2017\/02\/VitanUmSalarliganTreystleika.png 927w, https:\/\/www.jhs.fo\/wp-content\/uploads\/2017\/02\/VitanUmSalarliganTreystleika-300x169.png 300w, https:\/\/www.jhs.fo\/wp-content\/uploads\/2017\/02\/VitanUmSalarliganTreystleika-768x433.png 768w\" sizes=\"(max-width: 927px) 100vw, 927px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-56 aligncenter\" src=\"http:\/\/jhs.fo\/wp-content\/uploads\/2017\/02\/Treystleikataettir.png\" alt=\"\" width=\"475\" height=\"323\" srcset=\"https:\/\/www.jhs.fo\/wp-content\/uploads\/2017\/02\/Treystleikataettir.png 475w, https:\/\/www.jhs.fo\/wp-content\/uploads\/2017\/02\/Treystleikataettir-300x204.png 300w\" sizes=\"(max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-58 alignnone\" src=\"http:\/\/jhs.fo\/wp-content\/uploads\/2017\/02\/Treystleikataettir-txt-boxir.png\" alt=\"\" width=\"927\" height=\"558\" srcset=\"https:\/\/www.jhs.fo\/wp-content\/uploads\/2017\/02\/Treystleikataettir-txt-boxir.png 927w, https:\/\/www.jhs.fo\/wp-content\/uploads\/2017\/02\/Treystleikataettir-txt-boxir-300x181.png 300w, https:\/\/www.jhs.fo\/wp-content\/uploads\/2017\/02\/Treystleikataettir-txt-boxir-768x462.png 768w\" sizes=\"(max-width: 927px) 100vw, 927px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Allasta\u00f0ni \u00ed samfelagnum vaksa kr\u00f8vini um meiri smidleika (fleksibilitet), dugnaskap og effektivitet. Avlei\u00f0ingin er \u00e1haldandi umskipingar og fyribils skipanir. Ta\u00f0 krevur s\u00e1larligan treystleika at sleppa undan strongd og at kunna &hellip;<\/p>\n","protected":false},"author":1,"featured_media":44,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.jhs.fo\/index.php?rest_route=\/wp\/v2\/pages\/43"}],"collection":[{"href":"https:\/\/www.jhs.fo\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jhs.fo\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jhs.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jhs.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43"}],"version-history":[{"count":14,"href":"https:\/\/www.jhs.fo\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":73,"href":"https:\/\/www.jhs.fo\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions\/73"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jhs.fo\/index.php?rest_route=\/wp\/v2\/media\/44"}],"wp:attachment":[{"href":"https:\/\/www.jhs.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}